Friday 29 September 2023
You may be uncharacteristically relaxed right now, Leo. Instead of pacing the cage, so to speak, you are reclining in your metaphorical den for a well-deserved break. Make a note of how you feel right now. You should be feeling pretty comfortable because your well-being is enhanced when you take care of yourself in this way. You need more of this in your life, and you may have to remind yourself frequently at first - at least until it becomes a pattern. Try to recognize how good it is for you to balance work with self-nurturing.