Belly fat is one of the most stubborn types of body fat to lose. But with the right exercises and a healthy diet, it is possible to target this area and achieve a slimmer midsection. In this video, we’ll explore the best exercises for targeting belly fat and help you get on your way to a flatter stomach.
Remember, while exercise is important for targeting belly fat, it is only part of the equation. A healthy diet, low in processed foods and high in lean protein, fruits, and vegetables, is also essential for achieving a flat stomach. Combine these exercises with a healthy diet and consistency, and you will see results in no time!